Clermont Florida Cycling Camp

CAAM Events

When:
December 2, 2018 – December 8, 2018 all-day America/New York Timezone
2018-12-02T00:00:00-05:00
2018-12-09T00:00:00-05:00
Where:
Hampton Inn and Suites
2200 FL-50
Clermont, FL 34711
USA
CLERMONT, FLORIDA   |   TRAINING CAMP Camp at a Glance
December 2-8, 2018
CYCLING TRAINING CAMP
Camp package 
$799 
5 Ride Days
CAMP FOCUS DAILY MILEAGE DAILY ELEVATION ROUTE TERRAIN
Training and education 35-65 miles (1 long day) 1000-3000 ft Flat and rolling hills
   
   
Ride and learn with the experts
Make 2019 your best season ever! This cycling camp focuses on helping you learn how to individualize your training and maximize your results.
  • Test and diagnose 
  • Create a needs analysis 
  • Plan and track
  • Get results
  • Learn the process
question mark icon IS THIS CAMP FOR ME? Level A group icon Level B group icon Level C group icon Level D group icon
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TRAINING WITH POWER & DATA CAMP SERIES
FOCUS: Building the Annual Plan
High education Low recreation Medium training
 
cyclists riding on road at velocious cycling camp in Clermont Florida
Cycling Camp for Cyclists and Triathletes
Take your season to the next level! 
 
Do you want to unlock the secrets of power training to make your next season your best season ever? Join us for a dynamic power training cycling camp focused on teaching coaches and self-coached athletes the best practices of building an annual training plan using data. Whether your goal is a season of racing or an epic event, this camp will help you build a plan to succeed while enjoying amazing rides in central Florida. The camp is led by Velocious head coach Tim Cusick and features Velocious coaches Scott Moninger and Len Pettyjohn. On-the-road coaching and classroom sessions will help you learn how to collect and use data to remove bias and determine training strategies that are individualized to your specific physiological needs. 
 
Our home base is Clermont, Florida, just a short drive from the Orlando airport. Known as the “Choice of Champions,” Clermont’s distinct rolling hills, lakes, warm climate, and sports facilities have earned it an international reputation as the training ground for triathletes, runners, and cyclists.
 
On the Road: Riding Highlights
  • We maintain a high coach-camper ratio (5:1) to allow for plenty of one-on-one instruction; each ride group has 1-2 coaches to guide and teach.
  • All our coaches are certified USA Cycling and/or USA Triathlon coaches.
  • Each ride has a purpose, covering a combination of ride skills and on-the-bike testing formats to help you build both skills and knowledge. 
  • Our on-the-road coaching program teaches riders of all levels how to ride faster and safer.
  • We offer multiple coach-led ride groups each day allow you to ride with others of similar fitness and abilities; check out our ride levels to find a group for you.
  • Clermont’s average high temperature in December is 72 degrees, so there won’t be any snow or trainers in the forecast.
You’ll be able to attend afternoon training education sessions with Tim Cusick, an incredible opportunity to learn from one of the experts in training with data and analytics. Tim’s education background, thorough understanding of exercise physiology and training analytics, andexperience working with world-class pro cyclists give him a unique knowledge and skill set that will have you leaving the room saying, “Wow, that was incredible. Now I know what I need to change for next year!”
 
Annual Planning with Power & Data Education: Program Highlights 
  • How to use data to diagnosis and determine individual athlete needs 
  • Building the data-driven annual training plan
  • Scheduling skills, technique, and peripheral training formats into the annual plan
  • Using the individual needs analysis to build a specific training plan
  • Quantification and tracking of training to ensure results
Lodging is wherever you choose, but all education programs will be at the Hampton Inn and Suites, just a few blocks from downtown Clermont. 
Camp Coaches and Speakers
 

Amber Neben

Amber Neben

Amber Neben is one of the most accomplished cyclists in the history of women’s cycling.  Amber is a two-time Olympian, the 2018 U.S. national time trial champion, the 2017 and 2008 UCI time trial world champion, and the 2003 U.S. national road champion. She has been a pro racer for over 15 years, winning numerous races nationally and internationally. 

 
 

Tim Cusick

Tim Cusick

Tim wears two hats in the world of cycling. First, he is the TrainingPeaks WKO4 Product Leader, widely recognized as a data analytics expert, working with pro tour teams, manufacturers, and athletes searching for improvements in training and performance analysis. Second, he is a master coach with Velocious Cycling Adventures, coaching numerous professional athletes such as three-time world champion Amber Neben. 

 
 

Scott Moninger

Scott Moninger

Scott’s amateur and professional career lasted twenty-six years. Of the 2000+ events he entered, he amassed a total of 275 wins, a record no U.S. rider has come even close to breaking. Scott was the top ranked professional rider in the U.S. twice, first with Coors Light in 1992 and again in 2005 with HealthNet-Maxxis. 

 
 

Len Pettyjohn Velocious cycling camp coach

Len Pettyjohn

Cycling has been Len’s all-consuming lifestyle for over thirty years, including riding, racing, team management, coaching, and cycling event organization. He has managed three major teams: the Coors Light Professional Team, the Crest Amateur Team, and the Lowrey’s Women’s Team and organized a series of major cycling events.  Len resides in Florida and specializes in coaching masters athletes. 

 
 

Kmaeel Abdurrahman

Guest Speaker Kameel Abdurrahman

Coach Kameel is a recognized coach and bike fitter, not only in Central Florida but also across the USA. He has been sought out by clients from as far as Germany, Brazil, China, South America, and Australia. He’s studied under some of the industry’s leading fit specialists to learn the art and science of bike fitting, making him the only recognized RETUL Master Certified Bike Fitter in Central Florida. He is also a F.I.S.T. Certified Tri bike fitter, a USA Level 1 triathlon coach, a USA Cycling Level 1 coach, an International Bike Fitting Institute Level 3 fitter, and a LEOMO motion analysis coach.

 
 

Velocious nutritionist and coach Namrita Kumar

Guest Consultant Dr. Namrita Kumar

With a background in nutrition and exercise physiology, Namrita is able to provide a unique coaching service by integrating performance coaching with periodized nutrition to allow athletes to maximize training adaptation, competitive performance, and long-term health. She holds a Ph.D. in applied exercise physiology and an M.S. in sports nutrition, and as a member of the Velocious team, she provides nutrition coaching, nutrition consulting and assessments,  and meal planning and event-specific fueling plans for clients who may be working with any of our other coaches. 

 
Camp staff are scheduled but are subject to change depending on circumstances. 
CAMP HIGHLIGHTS
Amber Neben and Tim Cusick at Worlds
Amber and Tim at Worlds in Innsbruck, Austria
  • Special Guest Coach- 2 x World Champion Amber Neben
  • On-the-road SAG support
  • Ride food and drink mix from Bonk Breaker
  • After-ride recovery food
  • Friday night group dinner
  • Fully guided and coached rides
  • Velocious swag bag
$799
6 DAYS
(5-6 RIDE DAYS)
 
Only a $250 deposit is required to register for camp. Your deposit is fully refundable up to 60 days before camp begins.

Register Now Request Information 

   Camp Location
Hampton Inn and Suites

2200 E Hwy 50, Clermont, FL 34711
The Hampton Inn at Clermont amenities:  

  • Free hot breakfast 
  • Free WiFi
  • Coin laundry facilities
  • Fitness center
  • Outdoor pool
  • Walking access to numerous lunch and dinner restaurants
You’ll receive a 20% discount on your lodging if you book with our group rate by November 13! We’ll send you the discount code and instructions upon registration.

Travel Tips
Inexpensive airfare to Orlando for most parts of the continental USA and parts of Europe! Jump to travel tips below.

Coaching Camp with 15 CEU
15 USA Cycling CEUs

Camp Partners
Velocious Cycling Camp Leomo fitter

Camp Bike Shop
Trek Clermont
1675 Hancock Road
Clermont, FL, 34711
352-536-2453
Less than a mile from the hotel is our featured camp bike shop, Trek Clermont. There are Trek rental bikes available, or you can ship your bike to Trek Clermont with their receive-build-pack service for only $100 plus shipping. They also offer Pack and Ride service
(includes a tuneup) for just $150 plus shipping.